Heart Chakra 4th Gate

Live Class is Friday, May 15 at 10 am Pacific/1 pm Eastern

Heart Sutra Gate Gate Para Gate Para Sum Gate Bodhi Swaha with Deva Premal Translates as gone gone, gone beyond, gone utterly beyond, Enlightenment hail!

Download PDF Live Class Slides Here

Live Class Chat

Helpful Resources

4 steps to radical forgiveness
Radical Forgiveness Worksheet
RadicalTransformationWorksheet

http://www.hooponoponohelp.com/

And http://www.ancienthuna.com/ho-oponopono.htm

YouTube http://www.youtube.com/watch?v=wSfbkG97H7Q

And ho’oponopono meditation http://www.youtube.com/watch?v=lil63u-xB70&feature=related

Interview with Dr Ihaleakala Hew Len on Ho’oponopono http://www.youtube.com/watch?v=3xCmvZZFQI0&feature=related

Time Magazine Article: Singing Changes your Brain http://ideas.time.com/2013/08/16/singing-changes-your-brain/

The 12 Instant Benefits of Humming Daily
http://thehealthylivinglounge.com/2009/08/06/12-instant-benefits-of-humming-daily/ 

“Humming” Wonder Questions and Thinking Big with Gay Hendricks
https://www.youtube.com/watch?v=pgA-km8ySMI

Healthy Self Love and Not Giving Your Power Away
http://whatislovedrcookerly.com/999/healthy-self-love-and-not-giving-your-power-away/

Call of the Wild by Kimberly Ann Johnson healing trauma to empower our wild self

Violet Flame Meditation from Arianna

More on the Violet Flame also has a link to Summit Lighthouse 

Note: it may take a minute for the audio meditation below to load.

Toning Links

Find more links and an Introductory Video from Claudette on Chakra Toning at link below

https://kriyashakti.com/chakra-toning/

4th Gate Heart Chakra Gate Toning PDF from Claudette

The Wings of My Heart
by James Ingram

I remember the day
You went out of your way
Just to sing me I do
I still feel butterflies
When I look in your eyes
That old magic in you
Is still there, still the same
Like the sun and the rain
Nothing’s changed
Our love remains
You’re my anchor and
My sail in the wind
I need you here forever
So hang on to the wings of my heart
We can fly together
Love will take us beyond the clouds
If you hold on
To the wings of my heart
When I wake up you’re there
Tender words in my ear
You whispered softly to me
After all of these years
The smiles and some tears
We’re still holding on
So strong
So deep is the line
One of a kind
With a touch of divine
Soaring through time
You’re my anchor and
My sail in the wind
I need you here forever
So hang on to the wings of my heart
We can fly together
Love will take us beyond the clouds
If you hold on
To the wings of my heart